It's possible to trade profitably on the Forex, the nearly $2 trillion worldwide currency exchange market. But the odds are against you, even more so if you don't prepare and plan your trades. According to a 2014 Bloomberg report, several analyses of retail Forex trading, including one by the National Futures Association (NFA), the industry's regulatory body, concluded that more than two out of three Forex traders lose money. This suggests that self-education and caution are recommended. Here are some approaches that may improve your odds of taking a profit. Prepare Before You Begin Trading Because the Forex market is highly leveraged -- as much as 50 to 1 -- it can have the same appeal as buying a lottery ticket: some small chance of making a killing. This, however, isn't trading; it's gambling, with the odds long against you. A better way of entering the Forex market is to carefully prepare. Beginning with a practice account is helpful and risk-free. While you're trading in your practice account, read the most frequently recommended Forex trading books, among them Currency Forecasting: A Guide to Fundamental and Technical Models of Exchange Rate Determination, by Michael R. Rosenberg is short, not too sweet and highly admired introduction to the Forex market. Forex Strategies: Best Forex Strategies for High Profits and Reduced Risk, by Matthew Maybury is an excellent introduction to Forex trading. The Little Book of Currency Trading: How to Make Big Profits in the World of Forex, by Kathy Lien is another concise introduction that has stood the test of time. All three are available on Amazon. Rosenberg's book, unfortunately, is pricey, but it's widely available in public libraries. "Trading in the Zone: Master the Market with Confidence, Discipline and a Winning Attitude," by Mark Douglas is another good book that's available on Amazon, and, again, somewhat pricey, although the Kindle edition is not. Use the information gained from your reading to plan your trades before plunging in. The more you change your plan, the more you end up in trouble and the less likely that elusive forex profit will end up in your pocket. Diversify and Limit Your Risks Two strategies that belong in every trader's arsenal are: Diversification: Traders who execute many small traders, particularly in different markets where the correlation between markets is low, have a better chance of making a profit. Putting all your money in one big trade is always a bad idea. Familiarize yourself with ways guaranteeing a profit on an already profitable order, such as a trailing stop, and of limiting losses using stop and limit orders. These strategies and more are covered in the recommended books. Novice traders often make the mistake of concentrating on how to win; it's even more important to understand how to limit your losses. Be Patient Forex traders, particularly beginners, are prone to getting nervous if a trade does not go their way immediately, or if the trade goes into a little profit they get itchy to pull the plug and walk away with a small profit that could have been a significant profit with little downside risk using appropriate risk reduction strategies. In "On Any Given Sunday," Al Pacino reminds us that "football is a game of inches." That's a winning attitude in the Forex market as well. Remember that you are going to win some trades and lose others. Take satisfaction in the accumulation of a few more wins than losses. Over time, that could make you rich!

Beef Goulash


Beef Goulash
A hearty & warming dish!  A simple and tasty recipe which is full of flavor – one of the best beef goulash’s I have ever tasted!

Serves 4
Prep time:  15 minutes
Cooking time: 2 hours

Ingredients
2 tbsp vegetable oil
750g/1 lb 10oz lean braising beef, cut into chunks
1 large onion, chopped
1 garlic clove, crushed
1 tbsp paprika
1 tbsp smoked paprika
400g/14oz tin of chopped tomatoes
2 tbsp tomato puree
1 large red pepper, de-seeded and chopped
175g/6oz button mushrooms, halved
600ml/ 1 pint beef stock
1 tbsp cornflour
1 tbsp water
Freshly ground salt & pepper
To Serve
Sour cream
Fresh parsley, chopped
Long grain rice, cooked as per packet instructions or crusty bread


Method

1.   Heat half of the oil in a large frying pan and cook the beef for 3 minutes or until browned, set aside.

2.  Add the remaining oil to the pan and fry the onions and garlic on a low heat for 3-4 minutes, return the meat to the pan and add the paprika, stir well.

3.  Now add the tomatoes, tomatoes puree, red pepper, mushrooms and cook for 2-3 minutes stirring well.  Pour in the stock and bring to the boil, reduce the heat, cover and let simmer for 1 ½ - 2 hours until the meat is tender.

4.  Mix the cornflour and water together and add to the pan, stir until thickened.  Cook for 1 minute and season to taste.

5.  Serve the goulash with chopped parsley, sour cream and rice or crusty bread to mop up all the delicious juices.

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